Sorry friends, this entry is a little self serving. It is all about me and my quest not to choke anyone, feign an onset of Tourette's syndrome or drink too much wine. You're audience to my meltdown, and if you'd like to join in...please, please feel free.
So. I am experienceing a bit of stress right now. Sandwich generation thing with major concerns for both my parent and my children; angst watching my husband wrestle with career considerations that would have caused anyone else to set themselves on fire weeks ago and that leave a few little questions unresolved like, will he have a job tomorrow or next week; trying to decide what I want to be when I grow up and being cranky at the heat (hello, I know I live in Phoenix, but I will let you complain about the cold in February even if you choose to live in Maine), the traffic, the pollution, the pigeons that poop all over everything around my house (do you know how
huge pigeon poop can be and that it doesn't move when you spray a high pressure hose at it until you get really close and then it all splatters back in your face!?) and anything else. Doris Day could make me cranky right now. Well...Doris Day would make me really cranky right now.
What's Mimi, the perpetually perky purveyor of all that is positive, to do in such a mindset?
Be in it.
That's all I can recommend. If you are ever in a similar state of mind to the "Mimi gets pissed off at the world" state, all I can say is,
there you are. I don't think we have to
feel better or
get over it. It passes eventually.
I think the true danger grows when we let ourselves become defined by these mindsets.
When I say "I am bitchy today" (doesn't that make you glad you asked me over for coffee) it states a temporary (thank God) condition as a
definition of me. What I feel at the moment or for the day, doesn't define me. In other words, I find it more helpful to think in terms like, "I
feel frustrated
right now" rather than "I am frustrated." The mood doesn't define me. The mood is just a mood.
I can practice deep breathing, refocusing, praying, meditating, stretching, walking, exercising, drinking less caffeine and wine, drinking more water and green tea, eating dark chocolate in moderation...and each of those things keeps my chin above the waves that feel like they are going to drag me under.
I know I will eventually wash up on some peaceful—maybe even sunny and with a cute cabana boy—shore. And I'll look back and say, "well that was interesting." But today, I'm having trouble being patient with the time I want to pass and the resolutions I want to be delivered. I am attempting to embrace the state that is at the core of much of the human condition—powerlessness. The things that are so heavy on my heart are things that are beyond my influence (good for me for not using the control word!!). They are things that my friends might understand, but might also make them usher me to a therapist.
When I'm in this spot, there is solace in knowing there
is one who will get down and wallow in my misery with me, and who will let me fall asleep exhausted from my temper tantrum in His ever lovin' arms. When I am at my best, I know I am Enough. I am Sufficient. Days...weeks...like this remind me that God is always suffiicient, even...and especially...when I'm not.
